“How does the meadow flower its bloom unfold? Because the lovely little flower is free down
to its roots, and in that freedom bold.”
William Wordsworth
Helpful Links
Mental Health
National Institute of Mental Healthwww.nimh.nih.gov
National Mental Health Association
www.nmha.org
National Alliance on Mental Illness
www.nami.org
Dr. Grohol’s Mental Health Page
www.psychcentral.com
National Association of Social Workers
www.helpstartshere.org
American Psychological Association
www.apa.org
Anxiety Disorders Association of America
www.adaa.org
Depression Screening
www.depression-screening.org
Anxiety Disorder Information, Self-Assessment Tools and Resources
www.anxieties.com
Sleep Problems
Sleepnet
www.sleepnet.com
Sleep Foundation
www.sleepfoundation.org
American Sleep Association
www.sleepassociation.org
Eating and Body Image Concerns
National Eating Disorder Association [NEDA]
www.nationaleatingdisorders.org
Eating Disorder Referral and Information Center
www.edreferral.com
Alliance for Eating Disorders Awareness
www.eatingdisorderinfo.org
Gurze Eating Disorder Resource Catalog
www.bulimia.com
Body Positive: Boosting Body Image at Any Size
www.bodypositive.com
Geneen Roth’s website
www.geneenroth.com
Overcoming Overeating website
www.overcomingovereating.com
The Center for Mindful Eating
www.tcme.org
Eating Disorder Association of New Jersey
www.edanj.org
International Size Acceptance Association
www.size-acceptance.org
Brian Wansink’s Mindless Eating website
www.mindlesseating.org
Substance Abuse/Addiction Issues
National Institute on Drug Abuse
www.nida.nih.gov
Substance Abuse and Mental Health Services
www.samhsa.gov
Web of Addictions
www.well.com/user/woa
Alcoholics Anonymous
www.alcoholics-anonymous.org/
Alcoholics Anonymous Recovery Resources
www.recovery.org/aa
Narcotics Anonymous
www.na.org
SMART Recovery (Self-Management and Recovery Training) www.smartrecovery.org
Women For Sobriety
www.womenforsobriety.org
Moderation Management
www.moderation.org
Al-anon and Alateen
www.al-anon.alateen.org
Center for Online Addiction
www.netaddictions.com
Relationships
The Gottman Institute
www.gottman.com
Imago Therapy
www.gettingtheloveyouwant.com
Marriage Moments: Strengthening Your Marriage as You Become Parents
www.marriagemoments.org
Smart Marriages
www.smartmarriages.com
Sexuality
American Association of Sexuality Educators, Counselors, and Therapists
www.aasect.org
The Kinsey Institute
www.kinseyinstitute.org
Betty Dodson’s Website
www.bettydodson.com
Dr. Laura Berman’s Website
www.drlauraberman.com
Mindfulness/Relaxation Skills
Guided Imagery/Relaxation CDs
www.healthjourneys.com
Jon Kabat-Zinn’s Mindfulness Meditation Practice CDs and tapes
www.mindfulnesstapes.com
New York Insight Meditation Center
www.nyimc.org